afterglow
Where self-discovery meets embodied living
Bridging the wisdom of the Enneagram with the grounding power of mindfulness practices, Sara Jean Johnson provides the space and tools required for profound self-discovery. Take a journey toward a life of clarity, grace, and authentic connection.
Mind & Body Synthesis
Integrated Guidance
Through Sara's work as a Yoga & Meditation Instructor and Enneagram Companion, she provides a unique duality of support.
Addressing both the body’s need for movement and the soul’s need for understanding, her sessions are designed to help you navigate life’s complexities with a renewed sense of balance and clarity.
"I want to help you do the work you’re meant to do with your whole mind, body, and heart. I’m excited to help you find a roadmap to access all three."
Sara Jean Johnson
Pathways to Connection
Group Workshops
Shared exploration in a supportive space. Discover the power of collective insight while deepening your understanding of the Enneagram.
Learn moreCorporate & School
Tailored programs for organizations seeking alignment, improved team dynamics, and holistic growth for their people.
Learn moreBetween stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.
Upcoming Events
The Enneagram - 3 Week Course (P.M.)
We will dive deep into the enneagram, what it is, how it works, and where you find yourself within this system. I'll be offering yogic breathing and mindfulness for each session as well. Whether you are brand new, or have a working knowledge of the...
The Enneagram- 3 Week Course (A.M.)
We will dive deep into the enneagram, what it is, how it works, and where you find yourself within this system. I'll be...
The Enneagram & Kids - 3 Week Course (A.M.)
We will explore how you show up in your own type, what happens when you get stressed, intro to family systems theory, an...