notes from within& enneagram
Articles, reflections, and insights on somatic healing and integrated practice
The Enneagram - a 3 Week Course
What IS the enneagram?
Some Stress Relief for You Today
In the comfort of your home
Becoming a Witness
The sacred space in our relationships
![Enneagram Summer Studies [virtual]](https://substack-post-media.s3.amazonaws.com/public/images/6fd97da2-83d9-4d1b-b736-960db6e28527_4032x3024.jpeg)
Enneagram Summer Studies [Virtual]
Learn how you operate and why you do what you do
Many Things Can Be True at the Same Time
And how that brought out my 😭 today + a free meditation 🧘🏽
![[Remote Option] Book Club time!](https://substackcdn.com/image/fetch/$s_!AzqQ!,f_auto,q_auto:good,fl_progressive:steep/https://substack-post-media.s3.amazonaws.com/public/images/e1d660c1-83f0-49d4-9f01-24a268d79e05_3264x2448.jpeg)
[Remote Option] Book Club Time!
A virtual, 3 week study of the enneagram —for those new or experienced in this tool
Seeds, Hope & Me Opening Up
Trigger warning - this email contains medical photos, so if you are sensitive to images, please take care and skip this one
Book Club Time!
An in-person, 3 week study of the enneagram according to Joey
What I’m Up to …
And a little about why it’s so hard for me to share what I’m up to + free audio meditation at the end
You're Invited to Rest
An online or in person opportunity this week
New reflections in your inbox.
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